Fit Fresh was established in 2023 by Nathan and Naomi Frazo. Through their love of crossfit and their own fitness journey, they identified a rising demand for cost-effective, healthful meal prep solutions tailored to individuals tracking macros, seeking specific nutritional objectives, or aiming for an overall well-balanced lifestyle.

Nathan, a highly skilled chef with degrees in Culinary Arts, Commercial Baking, and Hospitality Management, brings extensive expertise with over 15 years in the culinary industry.

Notably, he is an ACF Certified Chef De Cuisine and previously held key roles at various culinary settings, including country clubs, upscale dining establishments, fast-service eateries, and a lengthy tenure at Missouri State University as the lead catering chef and overseeing student dining experiences.

At Fit Fresh, our core mission is to provide nutritious, budget-friendly meals surpassing mundane chicken and rice meal preps. Our dishes feature premium protein sources, wholesome complex carbohydrates, and reduced fat content to align with your dietary targets. Moreover, our convenient home or office delivery service eliminates the hassle of searching for nourishing options across town. Whether you aspire to increase muscle mass, shed body fat, or cultivate a healthier eating routine, Fit Fresh stands ready to meet your needs with a diverse range of #Fitfoodforeveryone options.