Our Chef
Nathan, an award winning chef, brings to the table an impressive 15 years of culinary expertise spanning diverse areas such as fast-casual dining, gourmet restaurants, and large-scale institutional dining.
His most recent roles included serving as the Executive Catering Chef and Executive Sous Chef at Chartwells Dining Services in Missouri State University.
Beyond the kitchen, Nathan finds joy in outdoor activities like hiking, camping, and staying fit through CrossFit.
This passion for fitness intertwined with his love for food & dedication to providing freshly prepared, macro-conscious meals is what drives the heart of Fit Fresh, making wholesome eating convenient for everyone.
About Us
Fit Fresh was established in 2023 by Nathan and Naomi Frazo. Through their love of crossfit and their own fitness journeys, they identified a rising demand for affordable, healthy meal prep solutions tailored to individuals tracking macros, seeking specific nutritional objectives, or aiming for an overall well-balanced lifestyle.
Nathan, a highly skilled chef with degrees in Culinary Arts, Commercial Baking, and Hospitality Management, brings extensive expertise with over 15 years in the culinary industry.
He is an ACF Certified Chef De Cuisine and previously held key roles in various culinary settings, including country clubs, upscale dining establishments, fast-service eateries, and a lengthy tenure at Missouri State University as the lead catering chef and overseeing student dining experiences.
At Fit Fresh, our core mission is to provide nutritious, budget-friendly meals surpassing mundane chicken and rice meal preps. Our dishes feature premium protein sources, wholesome complex carbohydrates, and reduced fat content to align with your dietary targets.
With our convenient home or office delivery service eliminates the hassle of searching for nutritious options across town. Whether you want to increase muscle mass, shed body fat, or cultivate a healthier eating routine, Fit Fresh stands ready to meet your needs with a diverse range of #Fitfoodforeveryone options.